Susan O'Brien Food coach | cooking instructor






Coming Soon! The Gluten Free Vegetarian Family Cookbook

I am happy to announce that my newest cookbook will release in early 2015. It will be available for purchase beginning the first of February.

The recipes in this book are healthy, made with fresh ingredients. I shared recipes with you that I enjoy, as I prefer to eat foods that support my overall wellbeing. I do not eat many simple carbs, so you won’t find them in this book. Instead, what you will find are recipes chock full of flavor that combine healthy, complex carbs with plant based protein.

Recipes like Eggplant Lasagna (no noodles involved, the eggplant are the noodles!), Mu Shu Wraps, Roasted Spaghetti Squash, Thai Style will knock your socks off! Even the desserts have a focus on healthy ingredients, such as Creamy, Delicious Quinoa Pudding or Teff and Oatmeal Chocolate Chip Cookies.

I loved developing the recipes for this book and I am already working on my next book, which is going to be a Fresh and Healthy Cookbook. Gone is the inclusion of “Gluten Free” as part of the title, as I don’t think it is necessary to mention it……for me, it’s a no brainer that gluten will not be included in a health oriented cookbook!

I hope you enjoy this book as much as I enjoyed creating it for you.

Susan